Dear Life logo
Support for young people
Are you finding things hard right now?
Expand all sections
Overview
Are you okay?

It’s okay not to feel okay, but we want you to feel safe.

You may have been feeling stressed, worried, tired or low over the last few months. Or maybe scared, isolated or lonely.

When it all feels too much, support is always there for you. 

Speak to an adult you trust about how you have been feeling, or try using the resources and services listed below to get you back to feeling like you again.
Always remember, being kind to yourself is one of the greatest kindnesses.
 
Professional Services



To download the free Stay Alive app,
please tap the relevant button below on your device.